Chocolate Pudding Pies

I came across this recipe on the Mayo Clinic website, under "Weight Management Recipes."

Serves 6

Ingredients

1 package (3 ounces) instant chocolate pudding

2 cups fat-free milk

6 graham cracker crusts, individual sizes

6 tablespoons whipped topping

Sprinkles, for garnish

Directions

In a medium-sized bowl, add the pudding and milk. Whisk until evenly mixed. Cover and refrigerate until the pudding thickens, about 5 minutes.

Spoon 1/3 cup prepared pudding into each graham cracker crust. Top each with 1 tablespoon whipped topping and garnish with sprinkles. Serve immediately.

Nutritional Analysis

(per serving)

Serving size: 1 pie
Calories	211	Cholesterol	2 mg
Protein	4 g	Sodium	388 mg
Carbohydrate	32 g	Fiber	1 g
Total fat	7 g	Potassium	113 mg
Saturated fat	2 g	Calcium	76 mg
Monounsaturated fat	0 g