How often do you eat fruits and vegetables?
a.) With every meal...I just can't get enough!
b.) I'll grab an apple on the go.
c.) I love the way they look as a centerpiece on my kitchen table.
When running errands I...
a.) Park in the last parking spot so I can walk the long distance to the store.
b.) Drive around until I find front-row parking.
c.) Have someone drop me off at the front of the store. I hate walking!
When I go eat out with friends, I...
a.) Order a salad with lots of nutritious food in it and a water.
b.) Order a sandwich and soda.
c.) Go for the greasiest burger and fries and, why don't you SuperSize my soda!
If you have selected all the letter "a," you are on the right track and doing well at watching your health. Make sure when you are out and about to always be very cautious of your decisions, especially when it comes to your health. Keep up the good work!
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